SPRING REBOOT

May 6-29, 2025

THE REBOOT PROGRAM: YOUR 4-WEEK RESET FOR LASTING ENERGY & WELLNESS

You don’t need another quick-fix diet or extreme cleanse. Your body wants to feel good—it just needs the right tools & therapies. The Reboot is a science-backed, habit-focused program designed to reset your metabolism, support detox pathways, and help you feel amazing in just 4 weeks. Led by Integrative Health Coach Jen Mullen, this program is rooted in simple and sustainable changes made for real life.

This is for you if you:

  • Struggle with energy crashes, bloating, or stubborn weight

  • Want to feel better, not just follow another “plan”

  • Need accountability & support to create habits that last

  • Are ready to reset your body and mindset—without deprivation

  • Want weekly meal plan ideas that take the guesswork out of eating well

  • Want to learn the science behind therapies like sauna, red light therapy, and cold exposure—and get the accountability to actually use them for maximum benefits

  • WHAT MAKES THIS REBOOT DIFFERENT?

    Unlike one-size-fits-all detoxes or fad diets, this program is rooted in science and designed for real life. You’ll get:

    Expert Coaching & Accountability – Daily support to keep you on track

    Practical Nutrition & Lifestyle Tweaks – No extreme diets, just better choices

    Resources You Can Keep Forever – A complete printable resource library with food swaps, routines, recipes & more!

    Community Support – A private group chat for motivation & sharing wins

    Flexibility That Fits Your Life:

    Twice-Weekly Zoom Calls – Join live coaching every Tuesday & Thursday at noon, focusing on key Reboot pillars: Nourish, Move, Calm, Recharge, Thrive. Can't make a session? All calls are recorded so you can watch at your convenience.

    Progress at Your Pace – This program meets you where you are and helps you build on what you’ve already started. No change is too small—every step forward matters!

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Investment: $410

Includes Reboot Program and
1 month unlimited access to Revive